Omron HJ-303 Pocket Pedometer
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Omron HJ-303 Pocket Pedometer Features
- Omron tri axis technology; counts steps accurately and quietly whether positioned flat, vertically or horizontally
- Tracks daily distance and calories burned
- Automatically resets daily to accurately track steps
- Five tracking modes, track steps, moderate steps, time, distance and calories burned
- Stores up to 7 days of information in memory; Resets to zero at midnight
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Premium Advanced Pocket Pedometer w/ GoSmart Tri-Axis Technology
Product Description: Omron® HJ-303 Pedometer
As Omron's most versatile pedometer, the HJ-303 features a unique and extremely reliable tri-axis smart sensor that tracks your steps with total accuracy, no matter where you keep it. Clipped to your hip, in your pocket or in your bag, the HJ-303 keeps a precise count of your daily activity level, measuring walking and moderate steps, as well the distance you've traveled and the calories you've burned. This specialized pedometer is extremely accurate, easy to read, and features a sleep mode that extends the life of the battery. In addition, the HJ-303 gives you more info on your daily activity and enables you to track your progress over time, separately counting your total steps until you reach 1 million.
When You Know Your Numbers, You'll Grow Your Numbers.
You'd be surprised by how many steps you already take each day. A few hundred walking to the bus, a couple thousand going a few blocks down for lunch, and with an Omron Pedometer you'll know just how many steps you're taking and begin looking for ways to see that number get bigger every day.
Every Step Counts
Omron Pedometers use smart sensor technology rather than the standard pendulum system to get a more accurate reading. Many Omron Pedometers, including the HJ-303, can be programmed to your personal stride length to provide you with an even more accurate count.
The Omron HJ-303 Pedometer offers:
Omron Tri-Axis Technology— Counts steps accurately and quietly whether positioned flat, vertically or horizontallyTracks Daily Distance and Calories Burned— For better health tracking
Automatic Reset— Start with a clean slate each day to track your steps more accurately
Weekly Log— Store up to 7 days of information in memory; resets to zero at midnight so you're ready to go every morning
Five tracking modes— Track steps, moderate steps, time, distance and calories burned
Features
The Omron HJ-303 Pedometer features
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A few steps toward a healthier life
Walking is a great way to stay healthy. In fact, walking 10,000 steps a day is widely recommended by health and fitness professionals. And when you track your steps with a pedometer, like the Omron HJ-303, studies show you're likely to increase your total number of steps a day by about 2,000, or 1 mile.*
Getting Started
Warm Up First-Before your walk, stretch (arm circles, hip circles and leg lifts) to get your blood flowing and reduce the risk of injury.
Use a Pedometer—Omron Pedometers are the partners you can count on when you want to accurately track your daily routine and help you reach your recommended 10,000 daily steps.
Set Goals—Begin slowly and work your way up. By setting goals you'll push yourself farther and achieve more.
Mix It Up—Add variety to your routine by changing pace, walking uphill or just changing your route.
Add Resistance—Include some upper-body exercises as you walk, such as arm reaches or carrying water bottles in each hand to increase your calorie burn.
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category: Pedometers
Brand: Omron
Item Page Detail URL: link
Rating: 4.4
Review: Omron hj 303 rocks!
I have both the omron 720it (computer downloadable) and hj 112...both are extremely accurate and easy to use...this revision of the pedometer concept is terrific...small size is convenient for pocket but large numbers are easy to see...easy to set and use...it really does work in any position...the display blanks out to save power so it is inconvenient to constantly look at it...still not much of a problem...i checked it against my other omrons and it's within 0.7%...it keeps better track of aerobic activity than the others (they only record after 10 min of activity...the hj 303 after 4 seconds)...overall, the size (small) and accuracy and ease of use make this pedometer an outstanding device for walking or running.
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